Hola! I joined a gym today!
I'm 33, 5'9" and between 130-140 and I've never been into a gym... ever. Went to one around the corner today for a tour and joined today. Met up with a guy who gave me a quick orientation (I've only ever seen these machines on tv).
We determined my goal was definition... I used to be able to clearly see my abs when I was teaching skateboarding camp 8 weeks in a row in the summer and would like to see them again. Don't get me wrong, however, I'm not trying to
lose any weight... I'd vanish. That being said, I'm not really looking to necessarily gain weight, either... I'm happy where I am.
Right now, I'm relaxing on the balcony with some water, coffee and an 02 SigV... I can barely move my arms at all, but I feel great. I'm hoping I stick with this, but considering this guy put me on a fast path to seeing results, I'm guessing I will.
