Quote:
Originally Posted by icehog3
Nice job, Pete! 
Hit back and sholuders today, was short on energy so changed it up. Did 100 pull-ups, followed by high rep sets of T-Bar rows with 5 plates. Finshed up with reps on Bentover rows at 275.
I was pretty much gassed but manged to finish with some heavy seated military presses and heavy shrugs. I have training tomorrow, and a hockey game tomorrow night, so I am out of the gym until Thursday. |
Thanks! I gotta ask, how the heck do you work full time, lift as much/often as you do, play hockey, and still have time to smoke cigars now and again? Do you sleep, maybe with a party 898 in your mouth?