Quote:
Originally Posted by BigFrank
Good job squatting there Pete. You going 100% raw on your maxes?
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Yessir, unless you count chalk.
Went back to spin yesterday, first time with new spin shoes. Made an interesting discovery, riding for the first time in those shoes. Started on the bike, and my left foot was hurting something fierce. Realized I was tilting my left knee out enough that it was putting a lot of pressure on my foot. Felt fine once I brought my knee in. Think that likely was the cause of the problems in both my plantar fascia and my patelar tendon. First time on the bike with cycling shoes and I realize I've been doing everything wrong...