[TheRiddick]

Darrell, as jeweler friend of mine taught me and he's the one responsible for my watch bend, simply take a little bowl, say a Chinese rice bowl, pour some glass cleaner into it, enough to cover the watch band when folded into bowl, and let sit for about 30 minutes. Then rinse under water and wipe clean. Been doing it for years now. I just make sure that glass cleaner does not come in contact with the seals (watch back) and wipe that separately. I also come by and shake the watch in the bowl, gently from side to side, a couple of times while its sitting in the bowl (Every 10 minutes, let's say, of that 30 minute bath).