Re: Pumping Iron with Zemekone and Icehog3
Squatting tonight
Raw Goal accomplished
Squats w/ knee wraps
587x1 607x1 632x0 ( near miss, came out of the hole and stalled 1/2 way ) I should have gotten this but I was super tired at the final set.
Skipped pulling did basic assistance work. Tired...
__________________
" Hope is the first step on the road to disappointment. "
Last edited by BigFrank; 02-01-2010 at 07:01 PM.
|