Thread: Pumping Iron with Zemekone and Icehog3
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Old 02-01-2010, 07:23 AM   #3372
The Professor
i wish i was geRRy...
 
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First Name: geRRy
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3 View Post
Rock the Rows, Dokk!!
Think I'm going to focus in on my posterior chain today, Admiral. I'll hit the mid/upper back with a bunch of rows tomorrow.
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