Thread: Pumping Iron with Zemekone and Icehog3
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Old 01-31-2010, 10:04 PM   #3369
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by catfish2 View Post
How many times a week do you guys go to the weight room, and how many times a week that you hit each body part.
I do my body over 3 or 4 days, depending on work schedules and energy, Don. Then I take one day off, and start again.
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