Thread: Pumping Iron with Zemekone and Icehog3
View Single Post
Old 01-22-2010, 06:24 AM   #3318
Tombstone
Guest
 
Posts: n/a
Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3 View Post
It's gotta be 100s if he was doing sets of 250 x 10 on the bench, right?
100 pound dumbbells in each hand is correct