Thread: Pumping Iron with Zemekone and Icehog3
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Old 01-21-2010, 06:41 PM   #3316
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank View Post
Is that with 200 lb dumbbells in each hand? Or just 100lb dumbbells.
It's gotta be 100s if he was doing sets of 250 x 10 on the bench, right?
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