Quote:
Originally Posted by zemekone
someone told me to get a bigger squat, you have to squat:
today i squatted
135x15
185x12
205x10
225x8
225x20
then walked down stairs to the bathroom and 
i still dont feel right...
this is to that person who sed: to get a bigger squat you have to squat  and when i squat 4 times my body weight YES ill send you a davi!  |
4 times would be 450 right? If you hit 400 you can send me a cigar too
