Quote:
Originally Posted by Knip23
Good luck brother, try eating lots of celery and peanut butter, and Kiwi to speed up the matab.
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I am all for Kiwi a great fruit. More than your daily C, tons of potassium which helps cell water, iron.......and is apparently a negative calorie fruit (takes more calories to digest it than it provides)
I would be careful on the peanut butter though........on table spoon is 100cal and ton of fat, also more sodium than you need. Don't get me wrong it is a mostly good fats, measure out a tablespoon........not much there.