I pulled this morning. 135 x 10, 225 x 10, 315 x 7, 405 x 3, 455 x 1 (owned it), 475 x 0 (my hands were shredded), 475 x 0 (got it off the ground, but my hands just hurt too much). Followed that with 315 x 5 x 3sets ... just for good measure.
Did some abs stuff, then some bent-over rows, then some foam roller.
I almost threw up today.
