Cigar Asylum Cigar Forum - View Single Post

Starscream · 01-18-2010, 08:30 PM

400 calorie burn workout (Don't know how accurate that is, but I'm going by it). Tomorrow is the weekly weigh in, but I'm not optimistic. I overate today and yesterday big time. High fat and too many calories. Also a lot of sodium that will probably help retain water weight. Drank a good bit over the weekend too. That didn't help. My fingers are crossed for tomorrow, but I'm not optimistic about it.

01-18-2010, 08:30 PM	#833
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland 400 calorie burn workout (Don't know how accurate that is, but I'm going by it). Tomorrow is the weekly weigh in, but I'm not optimistic. I overate today and yesterday big time. High fat and too many calories. Also a lot of sodium that will probably help retain water weight. Drank a good bit over the weekend too. That didn't help. My fingers are crossed for tomorrow, but I'm not optimistic about it. __________________ Insert quote here.