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BigFrank · 01-18-2010, 07:03 PM

Squat and Pull Tonight
Squat 562x1,1,1 Meh thought I could have done better here.
Pull 365+Doubled Minis x1,1,1,Miss,1

Tore up my mini bands. Sucked because I think they are shot. Oh well I'm out 20 bucks or so. Word to the wise, bands are easily torn, shredded or what ever when they are abused. Going to go with chains for some time now.

01-18-2010, 07:03 PM	#3293
BigFrank 5 3 1 Join Date: Nov 2008 First Name: Frank Location: Gym or Sofa. Posts: 1,896 Trading: (25)	Re: Pumping Iron with Zemekone and Icehog3 Squat and Pull Tonight Squat 562x1,1,1 Meh thought I could have done better here. Pull 365+Doubled Minis x1,1,1,Miss,1 Tore up my mini bands. Sucked because I think they are shot. Oh well I'm out 20 bucks or so. Word to the wise, bands are easily torn, shredded or what ever when they are abused. Going to go with chains for some time now. __________________ " Hope is the first step on the road to disappointment. "