Quote:
Originally Posted by SilverFox
Been hitting the cardio hard and the weights harder, my intent as I drop is not to lose any muscle mass but just body fat.........it is a little tougher to do but the end result is worth it.
Looking forward to the end of this month.............promised myself a little reward if I break the 20lb barrier (a couple of cold guinness and a Cohiba Esplendido Seleccionn Reserva)  |
It's very hard to do, but can be done.
Enjoy the Guinness and Cohiba, Shawn!
