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Starscream · 01-13-2010, 06:40 AM

I was lazy yesterday. No exercise and ate a bit much. Still didn't go over on calories, but my sodium intake was very high (again) and calcium was low (again).

Still holding strong at 251, but going down hopefully. It's a long time till next Tuesday's weigh in.

01-13-2010, 06:40 AM	#11
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland I was lazy yesterday. No exercise and ate a bit much. Still didn't go over on calories, but my sodium intake was very high (again) and calcium was low (again). Still holding strong at 251, but going down hopefully. It's a long time till next Tuesday's weigh in. __________________ Insert quote here.