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Old 01-11-2010, 08:10 PM   #3275
hotreds
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Default Re: Pumping Iron with Zemekone and Icehog3

Yes, I have talked to my doc about this. He just told me to take it easy. I told him I felt maybe I had a torn rotator cuff, but he didn' think so. I don't think he would be willing to give me a cortisone shot, but I might ask for one, as this shoulder has been bothering me for a good year now.

Not really sure what happened, can only surmise that "pitching" without proper warmup might have contributed. And perhaps sleeping on that side? Dunno, other than it really does bother me. Sometimes I move wrong, and boy, I almost yell in pain!

I wonder if working out through the pain actually makes matters worse, but I know that two weeks off(when I was away from home) didn't help matters.

The more I think about it, the more I think I should insist on a cortisone shot.
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