Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by The Professor
Got my ass handed to me by the squat today. 455 is really loud when you have to dump it on the safety bars of a power rack. 
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T-Bar slipped out of my hands with 5 plates+ on last week, just glad my feet weren't in the way. Just got some good natured grief from my buds at the gym, and I could give a **** what the posers there thought.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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