Can you guys offer up some good chest workout suggestions? I work chest every time I go to the gym, and it never feels sore, but my torso/chest is not in the shape I want it to be. I usually do the typical bench excercises with 8 -10reps and 4 sets: flat bench, incline, DB press, I occasionally do pushups at my house with these push up bars I have, and sometimes I do pec flys, but they don't seem to target my chest much at all. I'm trying desperately to get rid of the flab on my chest.
