Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by zemekone
100 pullups this AM
swim 300m this AM
Jiu jitsu for a hour this PM
No gi Jiu Jitsu for a hour this PM
Muay Thai for a hour this PM
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Rock the hizzouse, Gerry!  
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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