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Old 01-06-2010, 04:36 PM   #3218
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by BigFrank View Post
lol good post my favorite rule
16. SHUT THE **** UP. No one cares what you bench, used to bench, will be benching, etc. and so forth. Write it in a journal at the gym, and if you really need to talk about it, read it aloud to yourself when you get home.
My favorite was some kid asking me what I could bench at the gym a few years ago. I turned it back on him and asked what the most he had ever benched was. He thought for a few seconds and answered "291".

He was a good kid, but everytime I would first see him at the gym after that, I would say in a loud, guttural voice "Twoooo Niiiinety ONE!!!". I think we both got a kick out of it.
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