Quote:
Originally Posted by andysutherland
Welcome, Tim. 
Never tried the ab circle, but I would rather go for something more full body rather than focus on just one section. But if it works for you, go for it.
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Other than the muffin top I've developed, I believe I'm in pretty good shape.
I figure if I can drop about 20 pounds and just tighten up the mid-section, I'd be happy. I'll probably add something else in there for flexibility stretches too. Hammies have been tight for years.