Quote:
Originally Posted by BigFrank
yea your weird. I think I might make a video as to what is in my bag. Funny thing is the guys I train with make fun of me because I have a small bag compared to the ones they drag about. I always carry everything. I've got a nice Under Armor bag and it's taken a pretty wicked beating. And towel??? That's what old T-Shirts are for.
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There's not a t-shirt out there that will take what I sweat out during a spin class. I hang my towel in the shower after I am done so there's not a mess on the floor.
Anyway, pretty good chest workout this morning. Benched 185x5, 195x5 205x3 (PR Reps). Followed up with some incline, and finished with some curls. Had to use a different bar than normal as people were squatting in the curl stations.
Thank god there are very few NYR folks that show at 5 AM. When I worked out in the evenings, it was absurd this time of year.