Quote:
Originally Posted by Sanitariumite
Heading in soon to hit back/abs. It's been a few days. I've got a constantly changing work schedule, so it's hard to find a time where I can constantly go. I either have to go between class and work some time between 2 and 5, or after work some time between 10-11. It's making it really tough to go consistently. I'm going to get some running shoes next weekend though, so I'll be able to start running every morning and I'll get my cardio in every day, even if I can't make it to the gym. Plus, that will cut 15-30 minutes off every trip to the gym, making it easier to fit in to my already overcomplicated schedule.
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Look into a little bit of the "crossfit" style training. This is something thats great for people with a busy schedule. It involves more reps, less rest. These workouts require a great deal of fitness, but once you get yourself into shape they will allow you to get a good workout in 15-25 minutes. Perfect for those on the go