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Old 01-04-2010, 07:37 PM   #3190
The Professor
i wish i was geRRy...
 
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Join Date: Oct 2008
First Name: geRRy
Location: So*Cal...
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by BigFrank View Post
Get a tennis ball, softball and a lacrosse ball. Then drop 10 bucks on a foam roller. That is all you will ever need. and maybe some icy hot.
yup -- I have a roller. it's a life-saver. I just don't keep it in my gym bag b/c there isn't enough room.
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