12-29-2009, 07:50 AM
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#3131
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Admiral Douchebag
Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
Posts: 71,757
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75
How sad is it that three weeks off is enough to make things tougher. Anyway, chest this morning, doing some volume rather than jumping straight into the heavy stuff. Bench, incline bench, and finished off with some 21s.
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It comes back fast though, Pete, a week and a half and you should be right back where you were.
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