Re: Pumping Iron with Zemekone and Icehog3
I figured I'd just post. I've just been cutting weight with mostly running and for the past week swimming. Want to tone up a big before I start pumping iron. Back in high school I got a lot bigger, but retained a lot of the flab, but not this time! Hopefully I can get my running on pace, right now I'm only doing about 4 miles a day, but I want to get it to at least 7. I'm considering doing a sprint triathlon sometime tsoon as well
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