Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by The Professor
Record-setting day at the gym -- I FINALLY hit 455 on deadlift. 
Happy lifting to all and a very merry Christmas.  |
 WTG Dokk!!!
Had a good chest workout, strength is down just a little after my layoff, but I felt stable and I think it will come back quickly.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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