Re: Quitting Cigs.
I quit for three years, but started back up in late May or early June of this year. Don't know why, I just did. I decided to quit again this past Monday and I haven't looked back. I'll have gone a full week w/o smoking a cigarette at 7:30 this evening.
Sunflower seeds helped me quit the first time.
Nasal snuff has helped me quit this time.
Good luck, Mike.
__________________

Insert quote here.
|