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King James · 11-12-2008, 11:45 AM

I thought you are supposed to train bis every day and then look in the mirror and flex after each set?

I also only superset when I do bis

11-12-2008, 11:45 AM	#252
King James Regard Me! Join Date: Oct 2008 First Name: Jim Location: Dark Side Of The Moon Posts: 2,565 Trading: (2)	Re: Pumping Iron with Zemekone and Icehog3 I thought you are supposed to train bis every day and then look in the mirror and flex after each set? I also only superset when I do bis __________________ Mob Herfin' Since 2006