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Pumping Iron with Zemekone and Icehog3
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11-12-2008, 10:38 AM
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The Professor
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by
DavenportESQ
I dont train biceps that often, but when I do I only superset stuff together. I get extreme pump. This is good because I can spend more time on the muscles that count!
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