Quote:
Originally Posted by BigFrank
Get some icy hot and advil.
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I have icy hot and will use it more regularly. He prescribed some naproxen, so advil is out for me until this is done, both NSAIDs - does nothing but mess with your liver. Knee feels better after frequent stretching, even after lifting fairly heavy on it.
Deloading week started today with some flat bench, incline bench, cable flys and 21s.