Quote:
Originally Posted by Chris.
I've been having the same problem pete. I need at least 10-11 hours of sleep to feel rested lately. Thing is, it's hard for me to get that much. I usually can only get 6-7.
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THe harder I push myself the longer coma I go into when I sleep...
But I get better sleep. I feel mentally better, physically sore. I know I got some good work..
The hardest thing for me is when I lift I crave food like a junkie..I never thought about this, till Tom was telling me he craves red meat when he lifts a lot...My red meat intake is substantially more when I start lifting heavier...I think its my primal instincts kicking in
