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icehog3 · 11-11-2008, 04:28 PM

Did a chest workout today consisting of nothing but weighted dips...got quite the pump. Now I will liikely take 2 days off before hitting the weights again Friday.

11-11-2008, 04:28 PM	#233
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,885 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Did a chest workout today consisting of nothing but weighted dips...got quite the pump. Now I will liikely take 2 days off before hitting the weights again Friday. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!