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BigFrank · 11-09-2009, 05:10 PM

Squats tonight.
550x3
assistance crap then bounced.

We used a different bar, was much larger in diameter and I have a tough time getting it set up on my back. Other than that things went decent. Used my new knee wraps on the final set. Did a half ass wrap job but they were nice.

11-09-2009, 05:10 PM	#2988
BigFrank 5 3 1 Join Date: Nov 2008 First Name: Frank Location: Gym or Sofa. Posts: 1,896 Trading: (25)	Re: Pumping Iron with Zemekone and Icehog3 Squats tonight. 550x3 assistance crap then bounced. We used a different bar, was much larger in diameter and I have a tough time getting it set up on my back. Other than that things went decent. Used my new knee wraps on the final set. Did a half ass wrap job but they were nice. __________________ " Hope is the first step on the road to disappointment. "