Re: Pumping Iron with Zemekone and Icehog3
I am a firm believer in "listen to your body", Pete. If you have had a couple workouts in a row where you felt like you ran out of gas early, might not be the worst thing in the world to throw in a couple extra rest days over the next couple weeks.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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