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PeteSB75 · 11-09-2009, 06:36 AM

Not sure what's going on with me. Either I am more tired overall lately, or I am getting much better intensity in my workouts, because I am upping weights, but I am just beat as hell after, and am not getting through as much of the workout as I expect to.

Anyway, heavy chest today, bench for 185x5, 195x5, 205x2(PR Reps), then incline DB at 80x5x2. Tried to go a third set of incline presses, and just couldn't get the damn things up after I got in position. Decided I was done with chest for the day, did some bar curls at 85x5, 90x5, walked, stretched and went home to shower.

11-09-2009, 06:36 AM	#2982
PeteSB75 Have My Own Room Join Date: Oct 2008 First Name: Pete Location: CT Posts: 1,674 Trading: (18)	Re: Pumping Iron with Zemekone and Icehog3 Not sure what's going on with me. Either I am more tired overall lately, or I am getting much better intensity in my workouts, because I am upping weights, but I am just beat as hell after, and am not getting through as much of the workout as I expect to. Anyway, heavy chest today, bench for 185x5, 195x5, 205x2(PR Reps), then incline DB at 80x5x2. Tried to go a third set of incline presses, and just couldn't get the damn things up after I got in position. Decided I was done with chest for the day, did some bar curls at 85x5, 90x5, walked, stretched and went home to shower. __________________ Formerly Malik23