Quote:
Originally Posted by icehog3
Problem is you can aggravate a disc if that is the problem, Nate. A stretch that might work for one person's situation might make another's worse. I would recommend seeing a doctor. In the meantime, some OTC anti-inflammatories (I prefer Aleve) and some rest is the best medicine.
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I had four herniated disks a few years back and tried to stretch and one ended up breaking apart and causing all kinds of havoc and a nice 7 hour surgery. Get your arse to a doctor, bro!