View Single Post
Old 11-04-2009, 08:54 PM   #2962
The Professor
i wish i was geRRy...
 
The Professor's Avatar
 
Join Date: Oct 2008
First Name: geRRy
Location: So*Cal...
Posts: 1,703
Trading: (7)
ERdM
The Professor has disabled reputation
Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by BigFrank View Post
Damn, I woulda had to run into the bathroom and not waste the wood...

Benched tonight. Flat then some incline. 395x3. I had some extra reps in me for sure but I figured better save some up. I benched on Fri., but I'm training with an older powerlifter now twice a week so had to change things up again.

I stopped training with a few of the jackass a few months ago, but the new gym has a few seasoned powerlifters that work out there. One of the guy has a 750 bench, and grand squat. So I think I'll settle down there for awhile.

I squatted out of the monolift (dokk ) and it kicked ass. been awhile since I squatted out of one. Really makes me hate walking the weight out.
I shed a tear of joy.

Haven't been to the gym since before I got sick. I hope I can hit it once or twice before I leave for Chicago next week. Leave for DC this Friday, though, too.

I can't wait for December 7th -- all the traveling will be done and I can get serious about my training again.
__________________
~Dokk

Join the CA Lottery (clicky). It's fun!!!
The Professor is offline