Thread: Pumping Iron with Zemekone and Icehog3
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Old 11-01-2009, 10:19 AM   #2944
PeteSB75
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Default Re: Pumping Iron with Zemekone and Icehog3
Last day of my deloading week today, legs. Squat and Dead, though I don't know how much deloading I really did today, squatting at 265 and deadding at 285... Good lifts though. Start volume week tomorrow.
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