I've cut back drastically with cigars because of where I live, then picked up with cigarettes. >_< I've done the e-cigs and they help with cig cravings (usually at work or driving.) I've never gotten to the pack-a-day smoker status so the e-cig is more of a toy than anything else. It's more of a e-hookah because the "juice" I have is fruit and "Red Bull" flavored.
