Quote:
Originally Posted by ade06
Hi all, has anyone mixed creatine with chocolate milk for a recovery drink?
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no
I would get some powdered gatorade mix, its the same stuff they use for transport in premixed stuff. I mix creatine and aminos in it and drink during a workout. gives you some electrolytes etc. avoid the pre mixed store bottled gatorade.
Quote:
Originally Posted by The Professor
fuuuuudge. that pisses me off. given how my knee was feeling (strike that, IS feeling), I was really needing those sleeves for Friday ... hell, for bench on Wednesday.
my package is supposed to land tomorrow. I'll let you know if they're in there for me or not. fingers ... are ... crossed.
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you buy both knee and elbow ones?
ya im a little pissed, but what ya going to do.