Quote:
Originally Posted by The Professor
yeah. it's not the best transport; but it'll git r dun in a pinch.
my favorite gluttonous muscle treat is to mix creatine into a Wendy's Frosty.  I've also sprinkled it over a piece of toast with peanut butter on it.
hey ... I never said I was right in the head. 
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Thanks, I'm just starting to work out again (took about 14 years off) and I'm trying to figure out the easiest way to prevent soreness.