Quote:
Originally Posted by The Professor
I honestly haven't gotten that far yet and appreciate the tip. For now, I was only going to use them for DE days and a few targeted accessory/support exercises; but I have yet to do all of my research. What are the kinds of problems you've heard?
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I don't remember where...I will try and find the article but I have read about nerve damage, and severe burn out..
Ill never really understood it, but Just to be on the safe side I did either what Frank did. Or did it for a short cycle