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Old 10-09-2009, 05:00 PM   #669
shilala
Dear Lord, Thank You.
 
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Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by andysutherland View Post
I know I've plugged it twice this week in here, but nutrimirror has a bmi scale at their site. You can check your height/weight/energy levels there. I'm in love with that place after three days.

It says I need to get down to 175. 129 to 175 being the optimal weight for my height.
If I weighed 129, I'd be afraid to leave the house.
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