View Single Post
Old 10-08-2009, 03:09 PM   #2792
BigFrank
5 3 1
 
BigFrank's Avatar
 
Join Date: Nov 2008
First Name: Frank
Location: Gym or Sofa.
Posts: 1,896
Trading: (25)
Partagas
BigFrank will become famous soon enough
Default Re: Pumping Iron with Zemekone and Icehog3

Heres my Diet in the last 48 hours.
2 1/2 gallons water
6 Protein Shakes
1/2 gallon milk
3 cokes
3 monster energy drinks
five guys burger and fries
taco bell - two quesidillas three tacos
2 pounds chicken
1 bottle bbq sauce
1 bag of baby spinach
1/2 jar peanut butter
6 bananas
6 apples
3granola bars maybe 4
1cup almonds maybe 1 1/2
half a chik fila sandwhich
6 things of yogurt, blueberry of course.
3cups oatmeal
6cans of tuna

245lbs
__________________
" Hope is the first step on the road to disappointment. "
BigFrank is offline