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Old 10-08-2009, 09:17 AM   #2781
DavenportESQ
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Join Date: Oct 2008
First Name: David
Location: Chicago
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by The Professor View Post
Very light recovery day ... just to get the blood flowing to muscles used yesterday.

Wonder if Jeff will come do leg day with me tomorrow.
Your Lucky I like you Dokkk, soo many things I could do with this...

So do you guys have any staples in your diet? Heres some of my weekly intake

1 Gallon of Milk
1 Case of Water
1 Gallon of Orange Juice
18 Eggs
1 pound of Mexican Schredded Cheese
1 Pound of American Cheese
1 Pound of Roast beef
1 Pound of Bacon
1 Jar of Natural Extra chunky Peanut Butter
1 pack of English Muffins
1 Bag of Sun Chips
2 Tins of Almonds
4 Cups of Weight Watchers Mint Chip Ice cream *laugh all you want this is the best tasting Ice cream*


I'm Hungry
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