Thread: Pumping Iron with Zemekone and Icehog3
View Single Post
Old 10-05-2009, 11:35 AM   #2750
zemekone
im hungry...
 
zemekone's Avatar
 
Join Date: Oct 2008
First Name: geRRy
Location: So*Cal...
Posts: 1,244
Trading: (0)
ERdM
zemekone has disabled reputation
Default Re: Pumping Iron with Zemekone and Icehog3
100 reps of squats @ 135lbs
100 reps of cleans @ 105lbs,
100 pullups with 50lbs on my waist
hour of cardio...

i need to stop being lazy and try to get serious...
__________________
A Person that says something cant be done, shouldn't interrupt me actually EFFing doing it!
zemekone is offline