Thread: Pumping Iron with Zemekone and Icehog3
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Old 10-02-2009, 02:59 PM   #2733
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by GreekGodX View Post
I don't believe in using them if you are using it to hide a weakness. That is the best way I can describe it.
But say I can only shrug 405 without straps, Christos...my traps can handle more stress but my grip cannot...why not use straps to do some sets at 495 or 585?

Good back workout today...started with lots of different grips on pullups...then heavy barbell and Tbar rows..finished with some one armed rows. And I didn't use my straps.
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