Cigar Asylum Cigar Forum - View Single Post

icehog3 · 10-02-2009, 09:50 AM

Hola Gym Goers!

Off to the gym shortly, then home to catch the Hawks game before my overtime gig tonight.

I use straps on my heaviest sets of shrugs, and a couple back exercises...and my forearms don't look "girly".

10-02-2009, 09:50 AM	#2729
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,759 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Hola Gym Goers! Off to the gym shortly, then home to catch the Hawks game before my overtime gig tonight. I use straps on my heaviest sets of shrugs, and a couple back exercises...and my forearms don't look "girly". __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!